Potato Sweet Orange Imported Kg Loose

(Inclusive of all taxes)

Orange-fleshed sweet potatoes are one of the richest natural sources of beta carotene, a plant-based compound that is converted to vitamin A in your body ( 28 ). Vitamin A is critical to a healthy immune system, and low blood levels have been linked to reduced immunity ( 29 ).They come in a variety of sizes and colors — including orange, white, and purple — and are rich in vitamins, minerals, antioxidants, and fiber. Just one sweet potato gives you 400% of the vitamin A you need each day. This helps keep your eyes healthy as well as your immune system, your bodys defense against germs. Its also good for your reproductive system and organs like your heart and kidneys.