Brinjals form an important part of our diet as Indians and the traditional baingan bharta is the delicious preparation that many of us love. Not many know about the numerous health benefits that they contain – brinjals, also known as eggplant or aubergine is rich in calcium, iron, magnesium, manganese, molybdenum, potassium, folate, vitamin K, copper, vitamin B, tryptophan and vitamin C. Like brinjals, cluster beans (wal papdi) & French beans (chwali) also have incredible health benefits: they help regulate blood sugar level and beneficial for managing diabetes. They also contain fiber and potassium that can help keep your heart healthy. Green beans like gawar are also great for a healthy digestive system and can prevent colon cancer. They contain several essential vitamins like A, C, K, B6, and folic acid. Beans are also a good source of calcium, silicon, iron, manganese, potassium, and copper. If you're looking to start eating healthier, including cluster beans (wal papdi), French beans (chwali) & brinjals (eggplant) can be a great way to add a bit of variety to your diet and also get your daily dose of minerals, vitamins and dietary fiber! Shop from a wide range of vegetables online such as cauliflower, ginger, cut vegetables, cucumber, sprouts, leafy vegetables,onions, sweet corn, lady fingers vegetable and Indian root vegetables.
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Nature's Basket is the retail venture of Group and is today India's foremost retail destination for fresh fruits, vegetables & world gourmet food from across the globe. At Nature's Basket we pride ourselves on our delivery service, simply put, it's swift and the products are packed in such a way that they aren't damaged. We have multiple payment options, pay it by card or close the deal with cash on delivery, we accept all kinds of payment options. Shopping at our portal has several benefits – Rewards Program, loyalty discounts, Exclusive Offers and mighty bargains, all of these by shopping only on Nature's Basket. Read about our famous Food Blog, Newsletters and Nature's Basket YouTube Channel (NBTV) to know everything about food and world cuisine. Try a Gourmet Recipe from Natures Basket and treat your taste buds with an aromatic extravaganza of culinary delight. We offer a variety of exclusive products such as green tea, greek yogurt, salad dressing, muesli, masalas, multigrain bread, dry fruits and nuts.
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